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Individual Therapy

All sessions are online (telehealth) through a HIPPA compliant video platform. A typical session will look different for everyone.  The foundation for the session will be based in humanistic and person centered approaches.  We will take time to create the space to be comfortable for you to explore what you need and use your strengths to create coping strategies.     

Group Expressive Art Therapy

Groups are an 8-10 week commitment.  Groups are designed to focus on specific topics with all participants around the same developmental level/age and will use a variety of creative arts.  Group therapy allows everyone to join in a collective, to learn together and from each other, and to build a sense of belonging.  Group offerings will be updated about a month before a group is set to start.  If you are not a current client then you will need to have an intake session as well.  

Fees and Insurance

$125 for a 45-minute session.  I accept Anthem/Blue Cross Blue Shield and Harvard Pilgrim/United insurance plans.  If I do not accept your insurance I can provide an out-of-network receipt for you to submit to your own insurance companies if you have out-of-network benefits.  I am licensed to practice and meet with clients that reside in New Hampshire, Vermont and Massachusetts.  

Group session costs vary depending on the group and are not covered by insurance. 

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